DISQUS

kelly · 6 months ago

Good tips Aaron - for natural remedies to soothe sunburned skin (sometimes we do not monitor how much time we are at the beach)!

Prevent sunburns if you can, but also do not totally block out the sunshine (sunscreens block out UVA and UVB rays essentially for body's production of Vitamin D).

5 to 10 mins of sunshine (is all you need daily) - helps the body to produce Vitamin D your body needs. :)

Aaron · 6 months ago

Thanks a ton, Kelly! Great points that I didn't include here and definitely worth noting. For anyone reading who hasn't clicked on Kelly's name yet, do so. Follow her on Twitter, she's awesome! :)